Martial arts are not limited to Europe and Asia. African cultures have created their own systems for self-defense and combat as well as their own fighting styles. These systems include Nguni stickfighting (judo), Dambe and Hapkido.
Nguni stick-fighting
Nguni stickfighting is an African martial art that has been practiced over the centuries. It is similar to underground boxing in the UK and performed in public areas where people gather. Competitors pay a small fee to enter a competition and the winner receives a pot of money. Many people in poverty turn to this sport for extra income. For their fights, fighters prepare with traditional medicine. In addition, scars from a Nguni stick fight are considered badges of honor.
Dambe
Dambe is a form a Nigerian martial art that is mostly practiced by Hausa people. Typically, competitors aim to submit their opponents within three rounds, which can result in serious bodily injury. In Hausa, boxers are called damanga (boxers).
Hapkido
Hapkido (Hapkido) is a form karate that uses force to move a joint. The goal is to force an opponent out of their normal ranges of motion by applying force. It is different from aikido, which has a pacifist philosophy.
Judo
Judo martial arts are rooted in the history of Africa. While the modern version is derived largely from Japan, it was first used in Africa nearly a thousand year ago. Many African countries still practice these ancient art forms today.
Tai-Chi
While on safari in Africa, many Africans practice Tai-Chi. One student from Rwanda posts videos of his Tai-Chi practice on social media. Another Cameroonian, who learned boxing techniques from tai chi, is another.
Ju-Jitsu
Ju-Jitsu martial art isn't only popular in Japan. It is also very popular on the continent. Angola, Burkina Faso and Nigeria are all West African countries. This style of fighting emphasizes leg strength, sweeping and kick your opponent.
FAQ
Which is the best weapon for self-defense and defense?
A sharp knife is the best weapon for self-defense. Even though you may not feel the need for a knife, it will come in handy if someone attempts to attack you.
You don't have to go out and buy a $100 folding knife just because you want to protect yourself. You can do the job with a simple pocketknife. And you can always add a few extra tools to ensure you're prepared for any situation.
How do beginners do self-defense?
Self-defense is not just for people who have been trained by experts. It's also important to know how to defend yourself when you are alone. It is important to learn the basics of how to defend yourself against an attack.
You can start by practicing simple movements such as punching, kicking, and kneeing. Next, you can learn more advanced moves like grappling as well as joint locks.
It's always a good idea to practice the same things you will encounter in real life. To learn how to kick someone you need to practice on something soft, such as a pillow.
You won't inflict any injuries while you practice. Don't hit anything too hard or you might damage something.
What is the cost of a self-defense class?
There are many self defence courses. The price of self-defense classes varies depending on where they are held and whether they are taken in person or electronically.
Some schools charge $50 per month while others charge as high as $200.
If you're looking for a cheap option, check out local community centers. Many of these places offer free self-defense lessons.
How much does a stun gun cost?
A stun gun's price can vary depending on its model.
Two batteries are required for most models. The batteries last around three months.
How to stay safe if you aren't physically able to protect yourself?
If you aren't physically able defend yourself from an attack, then you should seek out someone who is.
You might need to ask someone for help. You may have to call the 911 emergency number. If you don't act, you may die.
Your local shelter for domestic violence can be reached as well. To help women stay safe, many shelters offer safety training classes.
What are the advantages of training in martial arts?
Martial arts training helps you develop skills you can use in any situation. They help you become stronger and faster. They teach you how deal with various types of attacks.
They will increase your self-confidence. If you feel secure, you are more likely to be relaxed and less stressed.
They can also be beneficial for your health. Research shows that exercise can improve your overall health.
Statistics
- Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
- Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
- Most likely, you'll get tapped out by 90% of the people in your first 3-5 months. (mmaclan.com)
- In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
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How To
How to properly use pepper Spray for Self-Defense
Wearing gloves is the best way to ensure you don't accidentally injure yourself while pepper spraying. This will prevent accidental shooting from the gun.
You should also aim your pepper spray at the eyes. These are the most sensitive organs of the human body. Spraying pepper spray directly at the eyes could cause serious injury. Because the spray won't cause any burns, it is best to aim at the nose.
When using pepper spray, you must hold the canister tightly in one hand. You need to hold the canister tightly in your hand so that it doesn't fall open. Once you're ready to fire, slowly squeeze the trigger. It's important to keep the trigger pressed down all the time, or else the pepper spray won't work.
Pepper spray works best when sprayed directly into the eyes. If you are unable to reach the eyes, spray the pepper spray on the nose.
The attacker will feel very uncomfortable after the pepper spray has reached its target. The attacker may feel dizzy and nauseated. In addition, he/she will probably experience intense itching and burning sensations.
Once the attacker is unconscious, you must quickly get to safety. Don't let him/her get near you again. Notify the police immediately.